VANCOUVER ISLAND WINDTALK • New Urban Cardio Program Takes Russia by Storm
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New Urban Cardio Program Takes Russia by Storm

Posted: Tue Jan 03, 2006 8:47 am
by winddoctor
This is worth watching (all 8 minutes). No wind exercise alternative? Got good knees, ankles, no spinal issues? This is for YOU :twisted: !

http://video.google.com/videoplay?docid ... 6227308929

Posted: Tue Jan 03, 2006 9:31 am
by Graham
Someone should get a kite into this guy's hands!

Posted: Tue Jan 03, 2006 10:12 am
by Russian Dood
Another cross training exercise gives you great balance.

Posted: Tue Jan 03, 2006 12:03 pm
by KUS
ONLY IN THE US OF A, RUSKIE :lol:

Posted: Tue Jan 03, 2006 12:27 pm
by globe
thats impressive...
although his knees probably have about another month before their shot, jumping to concrete from 15 feet can't be healthy :?

Posted: Tue Jan 03, 2006 4:00 pm
by wade
Listen to your parents kids, crystal meth is bad.

Posted: Wed Jan 04, 2006 9:49 am
by Penquin
Yikes! maybe spiderman does exist.

Posted: Wed Jan 04, 2006 9:37 pm
by JL

Posted: Mon Apr 02, 2007 5:39 pm
by Ned